ARC SCHEDULE
All classes are 1 hour and are fully coach-led.
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MONDAY
6AM — 7AM
7AM — 8AM
8AM — 9AM
12PM — 1PM
5PM — 6PM
6PM — 7PM
7PM — 8PM -
TUESDAY
6AM — 7AM
7AM — 8AM
8AM — 9AM
12PM — 1PM
5PM — 6PM
6PM — 7PM
7PM — 8PM -
WEDNESDAY
6AM — 7AM
7AM — 8AM
8AM — 9AM
12PM — 1PM
5PM — 6PM
6PM — 7PM
7PM — 8PM -
THURSDAY
6AM — 7AM
7AM — 8AM
5PM — 6PM
6PM — 7PM -
FRIDAY
6AM — 7AM
7AM — 8AM
8AM — 9AM
12PM — 1PM
5PM — 6PM
6PM — 7PM -
SATURDAY
9AM — 10AM
10AM — 11AM
11AM — 12PM WEIGHTLIFTING
12PM — 1PM GYMNASTICS
